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Teor de nutrientes Azeitonas, maduro, enlatados (pequeno-extra large)
» » Composição dos alimentos e nutrientes
| Descrição |
Peso (g) |
Medida Comum |
Conteúdo por Medida |
Link |
| Ácido pantoténico |
22 |
5 large |
0.003 (mg) |
Link |
| Ácidos graxos, total monoinsaturados |
22 |
5 large |
1.735 (g ) |
Link |
| Ácidos graxos, total poli |
22 |
5 large |
0.200 (g ) |
Link |
| Ácidos graxos, total saturados |
22 |
5 large |
0.311 (g ) |
Link |
| Açúcares, total |
22 |
5 large |
0.00 (g) |
Link |
| Água |
22 |
5 large |
17.60 (g ) |
Link |
| Cálcio, Ca |
22 |
5 large |
19 (mg) |
Link |
| Carboidratos, por diferença |
22 |
5 large |
1.38 (g) |
Link |
| Caroteno, alfa |
22 |
5 large |
0 (µg) |
Link |
| Caroteno, beta |
22 |
5 large |
52 (µg) |
Link |
| Cobre, Cu |
22 |
5 large |
0.055 (mg) |
Link |
| Colesterol |
22 |
5 large |
0 (mg) |
Link |
| Colina, total |
22 |
5 large |
02.03 (mg) |
Link |
| Criptoxantina, beta |
22 |
5 large |
2 (µg) |
Link |
| Energia |
22 |
5 large |
25 (kcal) |
Link |
| Ferro, Fe |
22 |
5 large |
0.73 (mg) |
Link |
| Fibra, dietética total |
22 |
5 large |
0.7 (g) |
Link |
| Folato, DFE |
22 |
5 large |
0 (µg) |
Link |
| Fósforo, P |
22 |
5 large |
1 (mg) |
Link |
| Licopeno |
22 |
5 large |
0 (µg) |
Link |
| Luteína + zeaxantina |
22 |
5 large |
112 (µg) |
Link |
| Magnésio, Mg |
22 |
5 large |
1 (mg) |
Link |
| Manganês, Mn |
22 |
5 large |
0.004 (mg) |
Link |
| Niacina |
22 |
5 large |
0.008 (mg) |
Link |
| Potássio, K |
22 |
5 large |
2 (mg) |
Link |
| Proteína |
22 |
5 large |
0.18 (g) |
Link |
| Riboflavina |
22 |
5 large |
0.000 (mg) |
Link |
| Selênio, Se |
22 |
5 large |
0.2 (µg) |
Link |
| Sódio, Na |
22 |
5 large |
192 (mg) |
Link |
| Tiamina |
22 |
5 large |
0.001 (mg) |
Link |
| Total de lipídeos (gordura) |
22 |
5 large |
2.35 (g) |
Link |
| Vitamina A |
22 |
5 large |
89 IU |
Link |
| Vitamina A |
22 |
5 large |
4 RAE |
Link |
| Vitamina B-12 |
22 |
5 large |
0.00 (µg) |
Link |
| Vitamina B-6 |
22 |
5 large |
0.002 (mg) |
Link |
| Vitamina C, o total de ácido ascórbico |
22 |
5 large |
0.2 (mg) |
Link |
| Vitamina E (alfa-tocoferol) |
22 |
5 large |
0.36 (mg) |
Link |
| Vitamina K (phylloquinone) |
22 |
5 large |
0.3 (µg) |
Link |
| Zinco, Zn |
22 |
5 large |
0.05 (mg) |
Link |
Nota: Os dados adaptado a partir do USDA National Nutrient Database Reference, Release 20
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