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Nährstoffgehalt von Algen, Spirulina, getrocknet
» » Inhalt von Nährstoffen
| Beschreibung |
Gewicht (g) |
Gemeinsame Maßnahme |
Inhalt pro Maßnahme |
Link |
| Carotin, Alpha |
0.93 |
1 tbsp |
0 (µg) |
Link |
| Carotin, Beta |
0.93 |
1 tbsp |
3 (µg) |
Link |
| Cholesterin |
0.93 |
1 tbsp |
0 (mg) |
Link |
| Cholin, gesamt |
0.93 |
1 tbsp |
0.6 (mg) |
Link |
| Cryptoxanthin, Beta |
0.93 |
1 tbsp |
0 (µg) |
Link |
| Eisen, Fe |
0.93 |
1 tbsp |
0.27 (mg) |
Link |
| Energie |
0.93 |
1 tbsp |
3 (kcal) |
Link |
| Fettsäuren, total einfach |
0.93 |
1 tbsp |
0.006 (g ) |
Link |
| Fettsäuren, total gesättigt |
0.93 |
1 tbsp |
0.025 (g ) |
Link |
| Fettsäuren, total polyunsaturated |
0.93 |
1 tbsp |
0.019 (g ) |
Link |
| Fiber, insgesamt diätetische |
0.93 |
1 tbsp |
0.0 (g) |
Link |
| Folat, DFE |
0.93 |
1 tbsp |
1 (µg) |
Link |
| Kalium, K |
0.93 |
1 tbsp |
13 (mg) |
Link |
| Kalzium, Ca |
0.93 |
1 tbsp |
1 (mg) |
Link |
| Kohlenhydrate, durch Differenzbildung |
0.93 |
1 tbsp |
0.22 (g) |
Link |
| Kupfer, Cu |
0.93 |
1 tbsp |
0.057 (mg) |
Link |
| Lutein + Zeaxanthin |
0.93 |
1 tbsp |
0 (µg) |
Link |
| Lycopin |
0.93 |
1 tbsp |
0 (µg) |
Link |
| Magnesium, Mg |
0.93 |
1 tbsp |
2 (mg) |
Link |
| Mangan, Mn |
0.93 |
1 tbsp |
0.018 (mg) |
Link |
| Natrium, Na |
0.93 |
1 tbsp |
10 (mg) |
Link |
| Niacin |
0.93 |
1 tbsp |
0.119 (mg) |
Link |
| Pantothensäure |
0.93 |
1 tbsp |
0.032 (mg) |
Link |
| Phosphor, P |
0.93 |
1 tbsp |
1 (mg) |
Link |
| Protein |
0.93 |
1 tbsp |
0.53 (g) |
Link |
| Riboflavin |
0.93 |
1 tbsp |
0.034 (mg) |
Link |
| Selen, Se |
0.93 |
1 tbsp |
0.1 (µg) |
Link |
| Thiamin |
0.93 |
1 tbsp |
0.022 (mg) |
Link |
| Total Lipid-(Fett) |
0.93 |
1 tbsp |
0.07 (g) |
Link |
| Vitamin A |
0.93 |
1 tbsp |
5 IU |
Link |
| Vitamin A |
0.93 |
1 tbsp |
0 RAE |
Link |
| Vitamin B-12 |
0.93 |
1 tbsp |
0.00 (µg) |
Link |
| Vitamin B-6 |
0.93 |
1 tbsp |
0.003 (mg) |
Link |
| Vitamin C, insgesamt Ascorbinsäure |
0.93 |
1 tbsp |
0.1 (mg) |
Link |
| Vitamin E (alpha-Tocopherol) |
0.93 |
1 tbsp |
0.05 (mg) |
Link |
| Vitamin K (Phylloquinon) |
0.93 |
1 tbsp |
0.2 (µg) |
Link |
| Wasser |
0.93 |
1 tbsp |
0.04 (g ) |
Link |
| Zink, Zn |
0.93 |
1 tbsp |
0.02 (mg) |
Link |
| Zucker, gesamt |
0.93 |
1 tbsp |
0.03 (g) |
Link |
Anmerkung: Die Daten angepasst von USDA National Nutrient Database Reference, Release 20
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