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Nährstoffgehalt von Ananas, in Dosen, heavy Sirup Pack, Feststoffe und Flüssigkeiten
» » Inhalt von Nährstoffen
| Beschreibung |
Gewicht (g) |
Gemeinsame Maßnahme |
Inhalt pro Maßnahme |
Link |
| Carotin, Alpha |
254 |
1 cup |
0 (µg) |
Link |
| Carotin, Alpha |
49 |
1 slice |
0 (µg) |
Link |
| Carotin, Beta |
254 |
1 cup |
20 (µg) |
Link |
| Carotin, Beta |
49 |
1 slice |
4 (µg) |
Link |
| Cholesterin |
254 |
1 cup |
0 (mg) |
Link |
| Cholesterin |
49 |
1 slice |
0 (mg) |
Link |
| Cholin, gesamt |
254 |
1 cup |
09.07 (mg) |
Link |
| Cholin, gesamt |
49 |
1 slice |
01.09 (mg) |
Link |
| Cryptoxanthin, Beta |
254 |
1 cup |
0 (µg) |
Link |
| Cryptoxanthin, Beta |
49 |
1 slice |
0 (µg) |
Link |
| Eisen, Fe |
254 |
1 cup |
0.97 (mg) |
Link |
| Eisen, Fe |
49 |
1 slice |
0.19 (mg) |
Link |
| Energie |
254 |
1 cup |
198 (kcal) |
Link |
| Energie |
49 |
1 slice |
38 (kcal) |
Link |
| Fettsäuren, total einfach |
254 |
1 cup |
0.033 (g ) |
Link |
| Fettsäuren, total einfach |
49 |
1 slice |
0.006 (g ) |
Link |
| Fettsäuren, total gesättigt |
254 |
1 cup |
0.023 (g ) |
Link |
| Fettsäuren, total gesättigt |
49 |
1 slice |
0.004 (g ) |
Link |
| Fettsäuren, total polyunsaturated |
254 |
1 cup |
0.102 (g ) |
Link |
| Fettsäuren, total polyunsaturated |
49 |
1 slice |
0.020 (g ) |
Link |
| Fiber, insgesamt diätetische |
254 |
1 cup |
2.0 (g) |
Link |
| Fiber, insgesamt diätetische |
49 |
1 slice |
0.4 (g) |
Link |
| Folat, DFE |
254 |
1 cup |
13 (µg) |
Link |
| Folat, DFE |
49 |
1 slice |
2 (µg) |
Link |
| Kalium, K |
254 |
1 cup |
264 (mg) |
Link |
| Kalium, K |
49 |
1 slice |
51 (mg) |
Link |
| Kalzium, Ca |
254 |
1 cup |
36 (mg) |
Link |
| Kalzium, Ca |
49 |
1 slice |
7 (mg) |
Link |
| Kohlenhydrate, durch Differenzbildung |
254 |
1 cup |
51.31 (g) |
Link |
| Kohlenhydrate, durch Differenzbildung |
49 |
1 slice |
9.90 (g) |
Link |
| Kupfer, Cu |
254 |
1 cup |
0.257 (mg) |
Link |
| Kupfer, Cu |
49 |
1 slice |
0.049 (mg) |
Link |
| Lutein + Zeaxanthin |
254 |
1 cup |
0 (µg) |
Link |
| Lutein + Zeaxanthin |
49 |
1 slice |
0 (µg) |
Link |
| Lycopin |
254 |
1 cup |
0 (µg) |
Link |
| Lycopin |
49 |
1 slice |
0 (µg) |
Link |
| Magnesium, Mg |
254 |
1 cup |
41 (mg) |
Link |
| Magnesium, Mg |
49 |
1 slice |
8 (mg) |
Link |
| Mangan, Mn |
254 |
1 cup |
2.743 (mg) |
Link |
| Mangan, Mn |
49 |
1 slice |
0.529 (mg) |
Link |
| Natrium, Na |
254 |
1 cup |
3 (mg) |
Link |
| Natrium, Na |
49 |
1 slice |
0 (mg) |
Link |
| Niacin |
254 |
1 cup |
0.729 (mg) |
Link |
| Niacin |
49 |
1 slice |
0.141 (mg) |
Link |
| Pantothensäure |
254 |
1 cup |
0.254 (mg) |
Link |
| Pantothensäure |
49 |
1 slice |
0.049 (mg) |
Link |
| Phosphor, P |
254 |
1 cup |
18 (mg) |
Link |
| Phosphor, P |
49 |
1 slice |
3 (mg) |
Link |
| Protein |
254 |
1 cup |
0.89 (g) |
Link |
| Protein |
49 |
1 slice |
0.17 (g) |
Link |
| Riboflavin |
254 |
1 cup |
0.064 (mg) |
Link |
| Riboflavin |
49 |
1 slice |
0.012 (mg) |
Link |
| Selen, Se |
254 |
1 cup |
1.0 (µg) |
Link |
| Selen, Se |
49 |
1 slice |
0.2 (µg) |
Link |
| Thiamin |
254 |
1 cup |
0.229 (mg) |
Link |
| Thiamin |
49 |
1 slice |
0.044 (mg) |
Link |
| Total Lipid-(Fett) |
254 |
1 cup |
0.28 (g) |
Link |
| Total Lipid-(Fett) |
49 |
1 slice |
0.05 (g) |
Link |
| Vitamin A |
254 |
1 cup |
36 IU |
Link |
| Vitamin A |
49 |
1 slice |
7 IU |
Link |
| Vitamin A |
254 |
1 cup |
3 RAE |
Link |
| Vitamin A |
49 |
1 slice |
0 RAE |
Link |
| Vitamin B-12 |
254 |
1 cup |
0.00 (µg) |
Link |
| Vitamin B-12 |
49 |
1 slice |
0.00 (µg) |
Link |
| Vitamin B-6 |
254 |
1 cup |
0.188 (mg) |
Link |
| Vitamin B-6 |
49 |
1 slice |
0.036 (mg) |
Link |
| Vitamin C, insgesamt Ascorbinsäure |
254 |
1 cup |
18.08 (mg) |
Link |
| Vitamin C, insgesamt Ascorbinsäure |
49 |
1 slice |
03.06 (mg) |
Link |
| Vitamin E (alpha-Tocopherol) |
254 |
1 cup |
0.03 (mg) |
Link |
| Vitamin E (alpha-Tocopherol) |
49 |
1 slice |
0.00 (mg) |
Link |
| Vitamin K (Phylloquinon) |
254 |
1 cup |
0.8 (µg) |
Link |
| Vitamin K (Phylloquinon) |
49 |
1 slice |
0.1 (µg) |
Link |
| Wasser |
254 |
1 cup |
200.63 (g ) |
Link |
| Wasser |
49 |
1 slice |
38.71 (g ) |
Link |
| Zink, Zn |
254 |
1 cup |
0.30 (mg) |
Link |
| Zink, Zn |
49 |
1 slice |
0.06 (mg) |
Link |
| Zucker, gesamt |
254 |
1 cup |
42.93 (g) |
Link |
| Zucker, gesamt |
49 |
1 slice |
8.28 (g) |
Link |
Anmerkung: Die Daten angepasst von USDA National Nutrient Database Reference, Release 20
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