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Nährstoffgehalt von Ananassaft, Dosen, ungesüßt, ohne Zusatz von Ascorbinsäure
» » Inhalt von Nährstoffen
| Beschreibung |
Gewicht (g) |
Gemeinsame Maßnahme |
Inhalt pro Maßnahme |
Link |
| Carotin, Alpha |
250 |
1 cup |
0 (µg) |
Link |
| Carotin, Beta |
250 |
1 cup |
8 (µg) |
Link |
| Cholesterin |
250 |
1 cup |
0 (mg) |
Link |
| Cholin, gesamt |
250 |
1 cup |
08.03 (mg) |
Link |
| Cryptoxanthin, Beta |
250 |
1 cup |
0 (µg) |
Link |
| Eisen, Fe |
250 |
1 cup |
0.78 (mg) |
Link |
| Energie |
250 |
1 cup |
133 (kcal) |
Link |
| Fettsäuren, total einfach |
250 |
1 cup |
0.035 (g ) |
Link |
| Fettsäuren, total gesättigt |
250 |
1 cup |
0.020 (g ) |
Link |
| Fettsäuren, total polyunsaturated |
250 |
1 cup |
0.105 (g ) |
Link |
| Fiber, insgesamt diätetische |
250 |
1 cup |
0.5 (g) |
Link |
| Folat, DFE |
250 |
1 cup |
45 (µg) |
Link |
| Kalium, K |
250 |
1 cup |
325 (mg) |
Link |
| Kalzium, Ca |
250 |
1 cup |
33 (mg) |
Link |
| Kohlenhydrate, durch Differenzbildung |
250 |
1 cup |
32.18 (g) |
Link |
| Kupfer, Cu |
250 |
1 cup |
0.173 (mg) |
Link |
| Lutein + Zeaxanthin |
250 |
1 cup |
0 (µg) |
Link |
| Lycopin |
250 |
1 cup |
0 (µg) |
Link |
| Magnesium, Mg |
250 |
1 cup |
30 (mg) |
Link |
| Mangan, Mn |
250 |
1 cup |
1.260 (mg) |
Link |
| Natrium, Na |
250 |
1 cup |
5 (mg) |
Link |
| Niacin |
250 |
1 cup |
0.498 (mg) |
Link |
| Pantothensäure |
250 |
1 cup |
0.140 (mg) |
Link |
| Phosphor, P |
250 |
1 cup |
20 (mg) |
Link |
| Protein |
250 |
1 cup |
0.90 (g) |
Link |
| Riboflavin |
250 |
1 cup |
0.053 (mg) |
Link |
| Selen, Se |
250 |
1 cup |
0.3 (µg) |
Link |
| Thiamin |
250 |
1 cup |
0.145 (mg) |
Link |
| Total Lipid-(Fett) |
250 |
1 cup |
0.30 (g) |
Link |
| Vitamin A |
250 |
1 cup |
13 IU |
Link |
| Vitamin A |
250 |
1 cup |
0 RAE |
Link |
| Vitamin B-12 |
250 |
1 cup |
0.00 (µg) |
Link |
| Vitamin B-6 |
250 |
1 cup |
0.250 (mg) |
Link |
| Vitamin C, insgesamt Ascorbinsäure |
250 |
1 cup |
25.0 (mg) |
Link |
| Vitamin E (alpha-Tocopherol) |
250 |
1 cup |
0.05 (mg) |
Link |
| Vitamin K (Phylloquinon) |
250 |
1 cup |
0.8 (µg) |
Link |
| Wasser |
250 |
1 cup |
215.93 (g ) |
Link |
| Zink, Zn |
250 |
1 cup |
0.28 (mg) |
Link |
| Zucker, gesamt |
250 |
1 cup |
24.95 (g) |
Link |
Anmerkung: Die Daten angepasst von USDA National Nutrient Database Reference, Release 20
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