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Nährstoffgehalt von Aprikosen, in Dosen, Saft-Pack, mit Haut, Feststoffe und Flüssigkeiten
» » Inhalt von Nährstoffen
| Beschreibung |
Gewicht (g) |
Gemeinsame Maßnahme |
Inhalt pro Maßnahme |
Link |
| Carotin, Alpha |
244 |
1 cup |
0 (µg) |
Link |
| Carotin, Beta |
244 |
1 cup |
2464 (µg) |
Link |
| Cholesterin |
244 |
1 cup |
0 (mg) |
Link |
| Cholin, gesamt |
244 |
1 cup |
04.04 (mg) |
Link |
| Cryptoxanthin, Beta |
244 |
1 cup |
24 (µg) |
Link |
| Eisen, Fe |
244 |
1 cup |
0.73 (mg) |
Link |
| Energie |
244 |
1 cup |
117 (kcal) |
Link |
| Fettsäuren, total einfach |
244 |
1 cup |
0.041 (g ) |
Link |
| Fettsäuren, total gesättigt |
244 |
1 cup |
0.007 (g ) |
Link |
| Fettsäuren, total polyunsaturated |
244 |
1 cup |
0.017 (g ) |
Link |
| Fiber, insgesamt diätetische |
244 |
1 cup |
03.09 (g) |
Link |
| Folat, DFE |
244 |
1 cup |
5 (µg) |
Link |
| Kalium, K |
244 |
1 cup |
403 (mg) |
Link |
| Kalzium, Ca |
244 |
1 cup |
29 (mg) |
Link |
| Kohlenhydrate, durch Differenzbildung |
244 |
1 cup |
30.11 (g) |
Link |
| Kupfer, Cu |
244 |
1 cup |
0.132 (mg) |
Link |
| Lutein + Zeaxanthin |
244 |
1 cup |
63 (µg) |
Link |
| Lycopin |
244 |
1 cup |
0 (µg) |
Link |
| Magnesium, Mg |
244 |
1 cup |
24 (mg) |
Link |
| Mangan, Mn |
244 |
1 cup |
0.127 (mg) |
Link |
| Natrium, Na |
244 |
1 cup |
10 (mg) |
Link |
| Niacin |
244 |
1 cup |
0.839 (mg) |
Link |
| Pantothensäure |
244 |
1 cup |
0.224 (mg) |
Link |
| Phosphor, P |
244 |
1 cup |
49 (mg) |
Link |
| Protein |
244 |
1 cup |
1.54 (g) |
Link |
| Riboflavin |
244 |
1 cup |
0.046 (mg) |
Link |
| Selen, Se |
244 |
1 cup |
0.2 (µg) |
Link |
| Thiamin |
244 |
1 cup |
0.044 (mg) |
Link |
| Total Lipid-(Fett) |
244 |
1 cup |
0.10 (g) |
Link |
| Vitamin A |
244 |
1 cup |
4126 IU |
Link |
| Vitamin A |
244 |
1 cup |
207 RAE |
Link |
| Vitamin B-12 |
244 |
1 cup |
0.00 (µg) |
Link |
| Vitamin B-6 |
244 |
1 cup |
0.132 (mg) |
Link |
| Vitamin C, insgesamt Ascorbinsäure |
244 |
1 cup |
12.0 (mg) |
Link |
| Vitamin E (alpha-Tocopherol) |
244 |
1 cup |
1.46 (mg) |
Link |
| Vitamin K (Phylloquinon) |
244 |
1 cup |
05.04 (µg) |
Link |
| Wasser |
244 |
1 cup |
211.35 (g ) |
Link |
| Zink, Zn |
244 |
1 cup |
0.27 (mg) |
Link |
| Zucker, gesamt |
244 |
1 cup |
26.21 (g) |
Link |
Anmerkung: Die Daten angepasst von USDA National Nutrient Database Reference, Release 20
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