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Nährstoffgehalt von Apfelmus, Dosen, ungesüßt, ohne Zusatz von Ascorbinsäure
» » Inhalt von Nährstoffen
| Beschreibung |
Gewicht (g) |
Gemeinsame Maßnahme |
Inhalt pro Maßnahme |
Link |
| Carotin, Alpha |
244 |
1 cup |
0 (µg) |
Link |
| Carotin, Beta |
244 |
1 cup |
32 (µg) |
Link |
| Cholesterin |
244 |
1 cup |
0 (mg) |
Link |
| Cholin, gesamt |
244 |
1 cup |
08.03 (mg) |
Link |
| Cryptoxanthin, Beta |
244 |
1 cup |
22 (µg) |
Link |
| Eisen, Fe |
244 |
1 cup |
0.29 (mg) |
Link |
| Energie |
244 |
1 cup |
105 (kcal) |
Link |
| Fettsäuren, total einfach |
244 |
1 cup |
0.005 (g ) |
Link |
| Fettsäuren, total gesättigt |
244 |
1 cup |
0.020 (g ) |
Link |
| Fettsäuren, total polyunsaturated |
244 |
1 cup |
0.034 (g ) |
Link |
| Fiber, insgesamt diätetische |
244 |
1 cup |
02.09 (g) |
Link |
| Folat, DFE |
244 |
1 cup |
2 (µg) |
Link |
| Kalium, K |
244 |
1 cup |
183 (mg) |
Link |
| Kalzium, Ca |
244 |
1 cup |
7 (mg) |
Link |
| Kohlenhydrate, durch Differenzbildung |
244 |
1 cup |
27.55 (g) |
Link |
| Kupfer, Cu |
244 |
1 cup |
0.063 (mg) |
Link |
| Lutein + Zeaxanthin |
244 |
1 cup |
44 (µg) |
Link |
| Lycopin |
244 |
1 cup |
0 (µg) |
Link |
| Magnesium, Mg |
244 |
1 cup |
7 (mg) |
Link |
| Mangan, Mn |
244 |
1 cup |
0.183 (mg) |
Link |
| Natrium, Na |
244 |
1 cup |
5 (mg) |
Link |
| Niacin |
244 |
1 cup |
0.459 (mg) |
Link |
| Pantothensäure |
244 |
1 cup |
0.232 (mg) |
Link |
| Phosphor, P |
244 |
1 cup |
17 (mg) |
Link |
| Protein |
244 |
1 cup |
0.41 (g) |
Link |
| Riboflavin |
244 |
1 cup |
0.061 (mg) |
Link |
| Selen, Se |
244 |
1 cup |
0.7 (µg) |
Link |
| Thiamin |
244 |
1 cup |
0.032 (mg) |
Link |
| Total Lipid-(Fett) |
244 |
1 cup |
0.12 (g) |
Link |
| Vitamin A |
244 |
1 cup |
71 IU |
Link |
| Vitamin A |
244 |
1 cup |
2 RAE |
Link |
| Vitamin B-12 |
244 |
1 cup |
0.00 (µg) |
Link |
| Vitamin B-6 |
244 |
1 cup |
0.063 (mg) |
Link |
| Vitamin C, insgesamt Ascorbinsäure |
244 |
1 cup |
02.09 (mg) |
Link |
| Vitamin E (alpha-Tocopherol) |
244 |
1 cup |
0.51 (mg) |
Link |
| Vitamin K (Phylloquinon) |
244 |
1 cup |
01.05 (µg) |
Link |
| Wasser |
244 |
1 cup |
215.57 (g ) |
Link |
| Zink, Zn |
244 |
1 cup |
0.07 (mg) |
Link |
| Zucker, gesamt |
244 |
1 cup |
24.62 (g) |
Link |
Anmerkung: Die Daten angepasst von USDA National Nutrient Database Reference, Release 20
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