|
|
|
» » Food Composition Home Page
Phosphorus content of Asparagus, frozen, cooked, boiled, drained, without salt
| Description |
Weight (g) |
Common Measure |
Content per Measure |
|
| Phosphorus |
60 |
4 spears |
29 (mg) |
| Phosphorus |
180 |
1 cup |
88 (mg) |
|
|
Note : Data adapted from USDA National Nutrient Database Reference, Release 20
|
|
