
Content of Nutrient

Content of Nutrient Guide of Animals

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Lutein + zeaxanthin content of Artichokes, (globe or french), cooked, boiled, drained, without salt

Description	Weight (g)	Common Measure	Content per Measure
Lutein + zeaxanthin	168	1 cup	780 (µg)
Lutein + zeaxanthin	120	1 medium	557 (µg)

Note : Data adapted from USDA National Nutrient Database Reference, Release 20