| Description |
Weight (g) |
Common Measure |
Content per Measure |
Permalink |
| Calcium, Ca |
103 |
3.5 fl oz |
8 (mg) |
Permalink |
| Carbohydrate, by difference |
103 |
3.5 fl oz |
12.02 (g) |
Permalink |
| Carotene, alpha |
103 |
3.5 fl oz |
0 (µg) |
Permalink |
| Carotene, beta |
103 |
3.5 fl oz |
0 (µg) |
Permalink |
| Cholesterol |
103 |
3.5 fl oz |
0 (mg) |
Permalink |
| Copper, Cu |
103 |
3.5 fl oz |
0.046 (mg) |
Permalink |
| Cryptoxanthin, beta |
103 |
3.5 fl oz |
0 (µg) |
Permalink |
| Energy |
103 |
3.5 fl oz |
157 (kcal) |
Permalink |
| Fatty acids, total monounsaturated |
103 |
3.5 fl oz |
0.000 (g ) |
Permalink |
| Fatty acids, total polyunsaturated |
103 |
3.5 fl oz |
0.000 (g ) |
Permalink |
| Fatty acids, total saturated |
103 |
3.5 fl oz |
0.000 (g ) |
Permalink |
| Fiber, total dietary |
103 |
3.5 fl oz |
0.0 (g) |
Permalink |
| Folate, DFE |
103 |
3.5 fl oz |
0 (µg) |
Permalink |
| Iron, Fe |
103 |
3.5 fl oz |
0.25 (mg) |
Permalink |
| Lutein + zeaxanthin |
103 |
3.5 fl oz |
0 (µg) |
Permalink |
| Lycopene |
103 |
3.5 fl oz |
0 (µg) |
Permalink |
| Magnesium, Mg |
103 |
3.5 fl oz |
9 (mg) |
Permalink |
| Manganese, Mn |
103 |
3.5 fl oz |
0.123 (mg) |
Permalink |
| Niacin |
103 |
3.5 fl oz |
0.219 (mg) |
Permalink |
| Pantothenic acid |
103 |
3.5 fl oz |
0.033 (mg) |
Permalink |
| Phosphorus, P |
103 |
3.5 fl oz |
9 (mg) |
Permalink |
| Potassium, K |
103 |
3.5 fl oz |
95 (mg) |
Permalink |
| Protein |
103 |
3.5 fl oz |
0.21 (g) |
Permalink |
| Riboflavin |
103 |
3.5 fl oz |
0.019 (mg) |
Permalink |
| Selenium, Se |
103 |
3.5 fl oz |
0.5 (µg) |
Permalink |
| Sodium, Na |
103 |
3.5 fl oz |
9 (mg) |
Permalink |
| Sugars, total |
103 |
3.5 fl oz |
01.12 (g) |
Permalink |
| Thiamin |
103 |
3.5 fl oz |
0.019 (mg) |
Permalink |
| Total lipid (fat) |
103 |
3.5 fl oz |
0.00 (g) |
Permalink |
| Vitamin A |
103 |
3.5 fl oz |
0 IU |
Permalink |
| Vitamin A |
103 |
3.5 fl oz |
0 RAE |
Permalink |
| Vitamin B-12 |
103 |
3.5 fl oz |
0.00 (µg) |
Permalink |
| Vitamin B-6 |
103 |
3.5 fl oz |
0.000 (mg) |
Permalink |
| Vitamin C, total ascorbic acid |
103 |
3.5 fl oz |
0.0 (mg) |
Permalink |
| Vitamin E (alpha-tocopherol) |
103 |
3.5 fl oz |
0.00 (mg) |
Permalink |
| Vitamin K (phylloquinone) |
103 |
3.5 fl oz |
0.0 (µg) |
Permalink |
| Water |
103 |
3.5 fl oz |
74.71 (g ) |
Permalink |
| Zinc, Zn |
103 |
3.5 fl oz |
0.07 (mg) |
Permalink |
» » Food Composition Home Page
