| Description |
Weight (g) |
Common Measure |
Content per Measure |
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| Calcium, Ca |
141 |
4.5 fl oz |
11 (mg) |
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| Carbohydrate, by difference |
141 |
4.5 fl oz |
31.95 (g) |
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| Carotene, alpha |
141 |
4.5 fl oz |
0 (µg) |
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| Carotene, beta |
141 |
4.5 fl oz |
1 (µg) |
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| Cholesterol |
141 |
4.5 fl oz |
0 (mg) |
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| Copper, Cu |
141 |
4.5 fl oz |
0.111 (mg) |
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| Cryptoxanthin, beta |
141 |
4.5 fl oz |
0 (µg) |
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| Energy |
141 |
4.5 fl oz |
245 (kcal) |
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| Fatty acids, total monounsaturated |
141 |
4.5 fl oz |
0.116 (g ) |
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| Fatty acids, total polyunsaturated |
141 |
4.5 fl oz |
0.047 (g ) |
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| Fatty acids, total saturated |
141 |
4.5 fl oz |
2.307 (g ) |
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| Fiber, total dietary |
141 |
4.5 fl oz |
0.4 (g) |
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| Folate, DFE |
141 |
4.5 fl oz |
17 (µg) |
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| Iron, Fe |
141 |
4.5 fl oz |
0.30 (mg) |
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| Lutein + zeaxanthin |
141 |
4.5 fl oz |
0 (µg) |
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| Lycopene |
141 |
4.5 fl oz |
0 (µg) |
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| Magnesium, Mg |
141 |
4.5 fl oz |
11 (mg) |
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| Manganese, Mn |
141 |
4.5 fl oz |
0.744 (mg) |
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| Niacin |
141 |
4.5 fl oz |
0.166 (mg) |
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| Pantothenic acid |
141 |
4.5 fl oz |
0.086 (mg) |
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| Phosphorus, P |
141 |
4.5 fl oz |
10 (mg) |
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| Potassium, K |
141 |
4.5 fl oz |
100 (mg) |
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| Protein |
141 |
4.5 fl oz |
0.59 (g) |
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| Riboflavin |
141 |
4.5 fl oz |
0.024 (mg) |
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| Selenium, Se |
141 |
4.5 fl oz |
1.0 (µg) |
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| Sodium, Na |
141 |
4.5 fl oz |
8 (mg) |
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| Sugars, total |
141 |
4.5 fl oz |
31.49 (g) |
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| Thiamin |
141 |
4.5 fl oz |
0.041 (mg) |
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| Total lipid (fat) |
141 |
4.5 fl oz |
2.65 (g) |
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| Vitamin A |
141 |
4.5 fl oz |
3 IU |
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| Vitamin A |
141 |
4.5 fl oz |
0 RAE |
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| Vitamin B-12 |
141 |
4.5 fl oz |
0.00 (µg) |
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| Vitamin B-6 |
141 |
4.5 fl oz |
0.063 (mg) |
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| Vitamin C, total ascorbic acid |
141 |
4.5 fl oz |
06.09 (mg) |
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| Vitamin E (alpha-tocopherol) |
141 |
4.5 fl oz |
0.03 (mg) |
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| Vitamin K (phylloquinone) |
141 |
4.5 fl oz |
0.1 (µg) |
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| Water |
141 |
4.5 fl oz |
91.64 (g ) |
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| Zinc, Zn |
141 |
4.5 fl oz |
0.18 (mg) |
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