Content of Nutrient
Guide of Animals
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Nutrient Content of Alcoholic beverage, pina colada, prepared-from-recipe
| Description |
Weight (g) |
Common Measure |
Content per Measure |
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| Calcium, Ca |
141 |
4.5 fl oz |
11 (mg) |
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| Carbohydrate, by difference |
141 |
4.5 fl oz |
31,95 (g) |
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| Carotene, alpha |
141 |
4.5 fl oz |
0 (µg) |
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| Carotene, beta |
141 |
4.5 fl oz |
1 (µg) |
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| Cholesterol |
141 |
4.5 fl oz |
0 (mg) |
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| Copper, Cu |
141 |
4.5 fl oz |
0,111 (mg) |
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| Cryptoxanthin, beta |
141 |
4.5 fl oz |
0 (µg) |
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| Energy |
141 |
4.5 fl oz |
245 (kcal) |
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| Fatty acids, total monounsaturated |
141 |
4.5 fl oz |
0,116 (g ) |
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| Fatty acids, total polyunsaturated |
141 |
4.5 fl oz |
0,047 (g ) |
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| Fatty acids, total saturated |
141 |
4.5 fl oz |
2,307 (g ) |
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| Fiber, total dietary |
141 |
4.5 fl oz |
0,4 (g) |
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| Folate, DFE |
141 |
4.5 fl oz |
17 (µg) |
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| Iron, Fe |
141 |
4.5 fl oz |
0,3 (mg) |
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| Lutein + zeaxanthin |
141 |
4.5 fl oz |
0 (µg) |
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| Lycopene |
141 |
4.5 fl oz |
0 (µg) |
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| Magnesium, Mg |
141 |
4.5 fl oz |
11 (mg) |
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| Manganese, Mn |
141 |
4.5 fl oz |
0,744 (mg) |
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| Niacin |
141 |
4.5 fl oz |
0,166 (mg) |
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| Pantothenic acid |
141 |
4.5 fl oz |
0,086 (mg) |
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| Phosphorus, P |
141 |
4.5 fl oz |
10 (mg) |
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| Potassium, K |
141 |
4.5 fl oz |
100 (mg) |
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| Protein |
141 |
4.5 fl oz |
0,59 (g) |
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| Riboflavin |
141 |
4.5 fl oz |
0,024 (mg) |
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| Selenium, Se |
141 |
4.5 fl oz |
1 (µg) |
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| Sodium, Na |
141 |
4.5 fl oz |
8 (mg) |
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| Sugars, total |
141 |
4.5 fl oz |
31,49 (g) |
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| Thiamin |
141 |
4.5 fl oz |
0,041 (mg) |
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| Total lipid (fat) |
141 |
4.5 fl oz |
2,65 (g) |
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| Vitamin A |
141 |
4.5 fl oz |
0 RAE |
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| Vitamin A |
141 |
4.5 fl oz |
3 IU |
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| Vitamin B-12 |
141 |
4.5 fl oz |
0 (µg) |
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| Vitamin B-6 |
141 |
4.5 fl oz |
0,063 (mg) |
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| Vitamin C, total ascorbic acid |
141 |
4.5 fl oz |
6,09 (mg) |
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| Vitamin E (alpha-tocopherol) |
141 |
4.5 fl oz |
0,03 (mg) |
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| Vitamin K (phylloquinone) |
141 |
4.5 fl oz |
0,1 (µg) |
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| Water |
141 |
4.5 fl oz |
91,64 (g ) |
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| Zinc, Zn |
141 |
4.5 fl oz |
0,18 (mg) |
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Note : Data adapted from USDA National Nutrient Database Reference, Release 20
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