Content of Nutrient
Guide of Animals
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Nutrient Content of Apricots, canned, juice pack, with skin, solids and liquids
| Description |
Weight (g) |
Common Measure |
Content per Measure |
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|
| Calcium, Ca |
244 |
1 cup |
29 (mg) |
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| Carbohydrate, by difference |
244 |
1 cup |
30,11 (g) |
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| Carotene, alpha |
244 |
1 cup |
0 (µg) |
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| Carotene, beta |
244 |
1 cup |
2464 (µg) |
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| Cholesterol |
244 |
1 cup |
0 (mg) |
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| Choline, total |
244 |
1 cup |
4,04 (mg) |
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| Copper, Cu |
244 |
1 cup |
0,132 (mg) |
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| Cryptoxanthin, beta |
244 |
1 cup |
24 (µg) |
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| Energy |
244 |
1 cup |
117 (kcal) |
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| Fatty acids, total monounsaturated |
244 |
1 cup |
0,041 (g ) |
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| Fatty acids, total polyunsaturated |
244 |
1 cup |
0,017 (g ) |
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| Fatty acids, total saturated |
244 |
1 cup |
0,007 (g ) |
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| Fiber, total dietary |
244 |
1 cup |
3,09 (g) |
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| Folate, DFE |
244 |
1 cup |
5 (µg) |
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| Iron, Fe |
244 |
1 cup |
0,73 (mg) |
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| Lutein + zeaxanthin |
244 |
1 cup |
63 (µg) |
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| Lycopene |
244 |
1 cup |
0 (µg) |
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| Magnesium, Mg |
244 |
1 cup |
24 (mg) |
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| Manganese, Mn |
244 |
1 cup |
0,127 (mg) |
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| Niacin |
244 |
1 cup |
0,839 (mg) |
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| Pantothenic acid |
244 |
1 cup |
0,224 (mg) |
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| Phosphorus, P |
244 |
1 cup |
49 (mg) |
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| Potassium, K |
244 |
1 cup |
403 (mg) |
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| Protein |
244 |
1 cup |
1,54 (g) |
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| Riboflavin |
244 |
1 cup |
0,046 (mg) |
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| Selenium, Se |
244 |
1 cup |
0,2 (µg) |
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| Sodium, Na |
244 |
1 cup |
10 (mg) |
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| Sugars, total |
244 |
1 cup |
26,21 (g) |
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| Thiamin |
244 |
1 cup |
0,044 (mg) |
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| Total lipid (fat) |
244 |
1 cup |
0,1 (g) |
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| Vitamin A |
244 |
1 cup |
207 RAE |
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| Vitamin A |
244 |
1 cup |
4126 IU |
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| Vitamin B-12 |
244 |
1 cup |
0 (µg) |
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| Vitamin B-6 |
244 |
1 cup |
0,132 (mg) |
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| Vitamin C, total ascorbic acid |
244 |
1 cup |
12 (mg) |
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| Vitamin E (alpha-tocopherol) |
244 |
1 cup |
1,46 (mg) |
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| Vitamin K (phylloquinone) |
244 |
1 cup |
5,04 (µg) |
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| Water |
244 |
1 cup |
211,35 (g ) |
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| Zinc, Zn |
244 |
1 cup |
0,27 (mg) |
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Note : Data adapted from USDA National Nutrient Database Reference, Release 20
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