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» » Food Composition Home Page
Nutrient Content of Apricots, canned, heavy syrup pack, with skin, solids and liquids
| Description |
Weight (g) |
Common Measure |
Content per Measure |
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| Calcium, Ca |
258 |
1 cup |
23 (mg) |
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| Carbohydrate, by difference |
258 |
1 cup |
55.39 (g) |
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| Carotene, alpha |
258 |
1 cup |
0 (µg) |
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| Carotene, beta |
258 |
1 cup |
1896 (µg) |
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| Cholesterol |
258 |
1 cup |
0 (mg) |
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| Choline, total |
258 |
1 cup |
04.06 (mg) |
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| Copper, Cu |
258 |
1 cup |
0.201 (mg) |
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| Cryptoxanthin, beta |
258 |
1 cup |
18 (µg) |
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| Energy |
258 |
1 cup |
214 (kcal) |
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| Fatty acids, total monounsaturated |
258 |
1 cup |
0.085 (g ) |
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| Fatty acids, total polyunsaturated |
258 |
1 cup |
0.039 (g ) |
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| Fatty acids, total saturated |
258 |
1 cup |
0.013 (g ) |
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| Fiber, total dietary |
258 |
1 cup |
04.01 (g) |
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| Folate, DFE |
258 |
1 cup |
5 (µg) |
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| Iron, Fe |
258 |
1 cup |
0.77 (mg) |
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| Lutein + zeaxanthin |
258 |
1 cup |
67 (µg) |
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| Lycopene |
258 |
1 cup |
0 (µg) |
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| Magnesium, Mg |
258 |
1 cup |
18 (mg) |
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| Manganese, Mn |
258 |
1 cup |
0.132 (mg) |
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| Niacin |
258 |
1 cup |
0.970 (mg) |
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| Pantothenic acid |
258 |
1 cup |
0.237 (mg) |
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| Phosphorus, P |
258 |
1 cup |
31 (mg) |
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| Potassium, K |
258 |
1 cup |
361 (mg) |
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| Protein |
258 |
1 cup |
1.37 (g) |
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| Riboflavin |
258 |
1 cup |
0.057 (mg) |
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| Selenium, Se |
258 |
1 cup |
0.3 (µg) |
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| Sodium, Na |
258 |
1 cup |
10 (mg) |
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| Sugars, total |
258 |
1 cup |
51.26 (g) |
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| Thiamin |
258 |
1 cup |
0.052 (mg) |
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| Total lipid (fat) |
258 |
1 cup |
0.21 (g) |
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| Vitamin A |
258 |
1 cup |
3173 IU |
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| Vitamin A |
258 |
1 cup |
160 RAE |
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| Vitamin B-12 |
258 |
1 cup |
0.00 (µg) |
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| Vitamin B-6 |
258 |
1 cup |
0.139 (mg) |
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| Vitamin C, total ascorbic acid |
258 |
1 cup |
8.0 (mg) |
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| Vitamin E (alpha-tocopherol) |
258 |
1 cup |
1.55 (mg) |
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| Vitamin K (phylloquinone) |
258 |
1 cup |
05.07 (µg) |
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| Water |
258 |
1 cup |
200.10 (g ) |
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| Zinc, Zn |
258 |
1 cup |
0.28 (mg) |
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Note : Data adapted from USDA National Nutrient Database Reference, Release 20
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