Content of Nutrient
Guide of Animals
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Nutrient Content of Applesauce, canned, sweetened, without salt
| Description |
Weight (g) |
Common Measure |
Content per Measure |
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| Calcium, Ca |
255 |
1 cup |
10 (mg) |
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| Carbohydrate, by difference |
255 |
1 cup |
50,77 (g) |
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| Carotene, alpha |
255 |
1 cup |
0 (µg) |
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| Carotene, beta |
255 |
1 cup |
13 (µg) |
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| Cholesterol |
255 |
1 cup |
0 (mg) |
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| Choline, total |
255 |
1 cup |
8,02 (mg) |
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| Copper, Cu |
255 |
1 cup |
0,11 (mg) |
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| Cryptoxanthin, beta |
255 |
1 cup |
10 (µg) |
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| Energy |
255 |
1 cup |
194 (kcal) |
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| Fatty acids, total monounsaturated |
255 |
1 cup |
0,018 (g ) |
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| Fatty acids, total polyunsaturated |
255 |
1 cup |
0,138 (g ) |
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| Fatty acids, total saturated |
255 |
1 cup |
0,077 (g ) |
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| Fiber, total dietary |
255 |
1 cup |
3,01 (g) |
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| Folate, DFE |
255 |
1 cup |
3 (µg) |
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| Iron, Fe |
255 |
1 cup |
0,89 (mg) |
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| Lutein + zeaxanthin |
255 |
1 cup |
46 (µg) |
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| Lycopene |
255 |
1 cup |
0 (µg) |
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| Magnesium, Mg |
255 |
1 cup |
8 (mg) |
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| Manganese, Mn |
255 |
1 cup |
0,191 (mg) |
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| Niacin |
255 |
1 cup |
0,479 (mg) |
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| Pantothenic acid |
255 |
1 cup |
0,133 (mg) |
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| Phosphorus, P |
255 |
1 cup |
18 (mg) |
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| Potassium, K |
255 |
1 cup |
156 (mg) |
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| Protein |
255 |
1 cup |
0,46 (g) |
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| Riboflavin |
255 |
1 cup |
0,071 (mg) |
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| Selenium, Se |
255 |
1 cup |
0,8 (µg) |
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| Sodium, Na |
255 |
1 cup |
8 (mg) |
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| Sugars, total |
255 |
1 cup |
42,08 (g) |
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| Thiamin |
255 |
1 cup |
0,033 (mg) |
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| Total lipid (fat) |
255 |
1 cup |
0,46 (g) |
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| Vitamin A |
255 |
1 cup |
3 RAE |
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| Vitamin A |
255 |
1 cup |
28 IU |
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| Vitamin B-12 |
255 |
1 cup |
0 (µg) |
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| Vitamin B-6 |
255 |
1 cup |
0,066 (mg) |
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| Vitamin C, total ascorbic acid |
255 |
1 cup |
4,03 (mg) |
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| Vitamin E (alpha-tocopherol) |
255 |
1 cup |
0,54 (mg) |
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| Vitamin K (phylloquinone) |
255 |
1 cup |
1,05 (µg) |
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| Water |
255 |
1 cup |
202,93 (g ) |
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| Zinc, Zn |
255 |
1 cup |
0,1 (mg) |
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Note : Data adapted from USDA National Nutrient Database Reference, Release 20
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