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Nutrient Content of Apples, dried, sulfured, uncooked

Description	Weight (g)	Common Measure	Content per Measure	Permalink
Calcium, Ca	32	5 rings	4 (mg)	Permalink
Carbohydrate, by difference	32	5 rings	21.08 (g)	Permalink
Carotene, alpha	32	5 rings	0 (µg)	Permalink
Carotene, beta	32	5 rings	0 (µg)	Permalink
Cholesterol	32	5 rings	0 (mg)	Permalink
Choline, total	32	5 rings	05.06 (mg)	Permalink
Copper, Cu	32	5 rings	0.061 (mg)	Permalink
Cryptoxanthin, beta	32	5 rings	0 (µg)	Permalink
Energy	32	5 rings	78 (kcal)	Permalink
Fatty acids, total monounsaturated	32	5 rings	0.004 (g )	Permalink
Fatty acids, total polyunsaturated	32	5 rings	0.030 (g )	Permalink
Fatty acids, total saturated	32	5 rings	0.017 (g )	Permalink
Fiber, total dietary	32	5 rings	02.08 (g)	Permalink
Folate, DFE	32	5 rings	0 (µg)	Permalink
Iron, Fe	32	5 rings	0.45 (mg)	Permalink
Lutein + zeaxanthin	32	5 rings	6 (µg)	Permalink
Lycopene	32	5 rings	0 (µg)	Permalink
Magnesium, Mg	32	5 rings	5 (mg)	Permalink
Manganese, Mn	32	5 rings	0.029 (mg)	Permalink
Niacin	32	5 rings	0.297 (mg)	Permalink
Pantothenic acid	32	5 rings	0.078 (mg)	Permalink
Phosphorus, P	32	5 rings	12 (mg)	Permalink
Potassium, K	32	5 rings	144 (mg)	Permalink
Protein	32	5 rings	0.30 (g)	Permalink
Riboflavin	32	5 rings	0.051 (mg)	Permalink
Selenium, Se	32	5 rings	0.4 (µg)	Permalink
Sodium, Na	32	5 rings	28 (mg)	Permalink
Sugars, total	32	5 rings	18.30 (g)	Permalink
Thiamin	32	5 rings	0.000 (mg)	Permalink
Total lipid (fat)	32	5 rings	0.10 (g)	Permalink
Vitamin A	32	5 rings	0 IU	Permalink
Vitamin A	32	5 rings	0 RAE	Permalink
Vitamin B-12	32	5 rings	0.00 (µg)	Permalink
Vitamin B-6	32	5 rings	0.040 (mg)	Permalink
Vitamin C, total ascorbic acid	32	5 rings	01.02 (mg)	Permalink
Vitamin E (alpha-tocopherol)	32	5 rings	0.17 (mg)	Permalink
Vitamin K (phylloquinone)	32	5 rings	1.0 (µg)	Permalink
Water	32	5 rings	10.16 (g )	Permalink
Zinc, Zn	32	5 rings	0.06 (mg)	Permalink

Note : Data adapted from USDA National Nutrient Database Reference, Release 20