| Description |
Weight (g) |
Common Measure |
Content per Measure |
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| Calcium, Ca |
103 |
3.5 fl oz |
8 (mg) |
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| Carbohydrate, by difference |
103 |
3.5 fl oz |
2.69 (g) |
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| Carotene, alpha |
103 |
3.5 fl oz |
0 (µg) |
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| Carotene, beta |
103 |
3.5 fl oz |
1 (µg) |
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| Cholesterol |
103 |
3.5 fl oz |
0 (mg) |
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| Choline, total |
103 |
3.5 fl oz |
05.09 (mg) |
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| Copper, Cu |
103 |
3.5 fl oz |
0.011 (mg) |
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| Cryptoxanthin, beta |
103 |
3.5 fl oz |
0 (µg) |
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| Energy |
103 |
3.5 fl oz |
88 (kcal) |
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| Fatty acids, total monounsaturated |
103 |
3.5 fl oz |
0.000 (g ) |
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| Fatty acids, total polyunsaturated |
103 |
3.5 fl oz |
0.000 (g ) |
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| Fatty acids, total saturated |
103 |
3.5 fl oz |
0.000 (g ) |
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| Fiber, total dietary |
103 |
3.5 fl oz |
0.0 (g) |
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| Folate, DFE |
103 |
3.5 fl oz |
1 (µg) |
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| Iron, Fe |
103 |
3.5 fl oz |
0.47 (mg) |
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| Lutein + zeaxanthin |
103 |
3.5 fl oz |
6 (µg) |
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| Lycopene |
103 |
3.5 fl oz |
0 (µg) |
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| Magnesium, Mg |
103 |
3.5 fl oz |
12 (mg) |
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| Manganese, Mn |
103 |
3.5 fl oz |
0.136 (mg) |
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| Niacin |
103 |
3.5 fl oz |
0.231 (mg) |
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| Pantothenic acid |
103 |
3.5 fl oz |
0.031 (mg) |
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| Phosphorus, P |
103 |
3.5 fl oz |
24 (mg) |
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| Potassium, K |
103 |
3.5 fl oz |
131 (mg) |
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| Protein |
103 |
3.5 fl oz |
0.07 (g) |
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| Riboflavin |
103 |
3.5 fl oz |
0.032 (mg) |
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| Selenium, Se |
103 |
3.5 fl oz |
0.2 (µg) |
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| Sodium, Na |
103 |
3.5 fl oz |
4 (mg) |
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| Sugars, total |
103 |
3.5 fl oz |
0.64 (g) |
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| Thiamin |
103 |
3.5 fl oz |
0.005 (mg) |
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| Total lipid (fat) |
103 |
3.5 fl oz |
0.00 (g) |
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| Vitamin A |
103 |
3.5 fl oz |
2 IU |
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| Vitamin A |
103 |
3.5 fl oz |
0 RAE |
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| Vitamin B-12 |
103 |
3.5 fl oz |
0.00 (µg) |
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| Vitamin B-6 |
103 |
3.5 fl oz |
0.059 (mg) |
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| Vitamin C, total ascorbic acid |
103 |
3.5 fl oz |
0.0 (mg) |
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| Vitamin E (alpha-tocopherol) |
103 |
3.5 fl oz |
0.00 (mg) |
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| Vitamin K (phylloquinone) |
103 |
3.5 fl oz |
0.4 (µg) |
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| Water |
103 |
3.5 fl oz |
89.08 (g ) |
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| Zinc, Zn |
103 |
3.5 fl oz |
0.14 (mg) |
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